Energize Leisure Centre (The Strand Hotel)

  • Energize Leisure Centre (The Strand Hotel) 810 x 456

The Energize Health Centre is the top spot in Limerick to boost your fitness levels or simply enjoy laid-back leisure. Energize boasts not one but four pools, including a 20 metre swimming pool, sauna and Jacuzzi.

Energize - feel good, look great!

Energize boasts not one but four pools, including a 20 metre swimming pool, sauna and jacuzzi, steam room, plunge pool & hydrotherapy pool.

The superb facilities and dedicated attention of our professional team makes Energize the winning health and leisure centre in Limerick.  

Enjoy state-of-the-art exercise and gymnasium equipment - including high performance cardio & weights machines in addition to a plunge pool and hydrotherapy facilities. 

Personal training also available. 

Experience Energize, the energetic centre of our energetic city!

  • 20m swimming pool
  • Ice Cold Plunge Pool
  • Hydotherapy Pool
  • Spa Jacuzzi
  • Kiddies Pool
  • Swedish Sauna
  • Eucalyptus Steam Room
  • Poolside monsoon showers
  • Extensive free wieghts
  • Specific muscle weights machines
  • All Cardio machines equipped with personal TV'S
  • Air Conditioned Gym
  • Complimantary 2 hours car parking
  • Complimentary fitness classes
  • Complimentary peronsalised fitness programme15% discount on food in the River Restaurant & Terrace Cafe
  • Discount on treatments in Aspara Beauty
  • Family Changing facilities
  • Fitness studio with a large range of fitness classes
  • Kiddies swim times available
Limerick City

Ennis Road, Limerick

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Treaty Stone Limerick. Photo Piotr Machowczyk