September is Suicide Prevention Month, and we’re delighted to bring free mental health training back to our rural communities.
The Decider Skills Workshop in Newcastle West is a two-day programme designed to give you practical skills, information, and confidence to navigate mental health challenges, whether for yourself or to support others.
The workshop focuses on practical, real-life topics such as distress tolerance, emotion regulation, mindfulness, and interpersonal effectiveness.
Events published on Limerick.ie are subject to change. Readers are advised to check with the organiser for further details.
Market House, Market Place, Newcastle West, Co. Limerick