This workshop is for anyone who wants to learn more about how to feel your best.
Join us to explore how what you eat impacts how you feel and learn about the 5 Ways to Wellbeing (Connect, Be Active, Take Notice, Keep Learning, Give). Finally, join us in making a delicious, easy, and healthy snack to enjoy together. Of interest to anyone in the community who wants to learn more about minding their mental health. Hosted by Limerick City Partnership and Mental Health Ireland.
Events published on Limerick.ie are subject to change. Readers are advised to check with the organiser for further details.