Village Yoga

  • Village Yoga

Friendly Yoga & Pilates Studio. Yoga| Pilates| Nutrition| Wellness.

We are excited to share our Autumn - Winter timetable Classes which begin September 12th at two Venues - Ballyneety & Castletroy.

We have classes for all levels.

Pilates is world renowned for helping the body to get stronger from the inside out - improving balance and strength and building lean muscle tone.

Yoga is a great physical practice to improve and maintain flexibility and mobility but it also helps lower levels of over stimulation, feelings of overwhelm and anxiety and improves sleep. Not to mention a greater connection with a deeper sense of self.

You can drop in or purchase a package of classes online - Book Here

See the latest Timetable Here

Nutrition consultations available with our qualified Nutrition & Lifestyle Coach.

Find a class to suit you. Get your body moving. Contact us to discuss which class might be suitable for you.

Chair Yoga
We also run classes in Chair yoga which is a safe and effective way to exercise using the support and assistance of a chair. You can tone your muscles and keep your joints oiled with this exercise class. You would be amazed what you can do in a chair when you know how!
This class is suitable for anyone with mobility issues or if you have difficulty getting up and down from the floor in a regular mat class.
Classes are suitable for all ages men and women - come join us !!
Chair Yoga Classes take place Monday's at 10am in The Hub in Ballyneety V947W13 and Thursday's at 10.30am in Don Bosco Centre, Milford, Castletory.


The Hub, Ballyneety, Co. Limerick

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