Newcastle West Parkrun is a timed 5k event that takes place every Saturday at 9.30am at The Demense, Newcastle West, Co. Limerick.
Runners, walkers, buggies etc all welcome. (Children under 11 must be accompanied by an adult at all times).
Parkrun is free but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
Parking is available in the carpark to the right of the boathouse.
If you don't have a barcode you can register for free at http://www.parkrun.ie/register/
The Demense, Newcastle West, Co. Limerick