Start a new month with an hour of calm and restoration for the mind and soul.
Join Nadine for a nourishing morning of mindfulness and meditation designed to help you slow down, release stress, and reconnect with yourself as you step into a new month with clarity and intention.
Together we'll explore:
- Guided mindfulness practices
- Gentle meditation
- Intention setting for the month ahead
- Deep relaxation and inner calm
Whether you're completely new to meditation or have an established practice, this welcoming session offers the perfect opportunity to pause, reflect, and reset. Take a breath. Make time for yourself. Start your month feeling grounded, refreshed, and renewed.
Events published on Limerick.ie are subject to change. Readers are advised to check with the organiser for further details.
Location
Limerick City
Address
Telephone
Email
More Info
Booking information
Price(s)
€25
See More
