Peak 100

  • Peak 100

Peak 100 is a recovery and relaxation room and coffee shop based in Ballylanders county Limerick.

Cold Tub
  • Reducing Muscle Inflammation
  • Relieving Joint Pain
  • Improves Risk Factors for Cardiovascular Disease, Blood Pressure and Cholesterol Level

Hot Tub

  • Promoting Muscle Relaxation
  • Improving Circulation
  • Relieving Stress
  • Increasing Sleep Quality

Infrared Sauna

​With the use of Infrared Heat to create a relaxing environment and help the body to detox and rejuvenate, the benefits include:

  • Reducing Stress
  • Improving Circulation
  • Improving Skin
  • Reducing Muscle Tension
  • Promoting Well-Being

Compression Boots

​By massaging your legs through the use of Air Compression, starting at your feet and working up your legs, the benefits include:

  • Reducing Overall Pain, Inflammation and Muscle Soreness
  • Improving Circulation

Massage Guns

  • Reducing Muscle Tension & Soreness
  • Improving Circulation
  • Providing Pain Relief
  • Facilitating Lactic Acid Release
  • Increasing Mobility & Flexibility

PEAK Coffee located onsite at PEAK100 offer the finest Mean Bean Coffes along with an array of other hot drinks plus a huge selection of food options and sweet treats to work hand in hand with what we offer here at PEAK100.

Address

Main Street, Ballylanders, Ballylanders, Co. Limerick, V35Y6H6

Telephone
Email
More Info
Opening Hours

Peak 100 Recovery Room

  • Monday - Friday: 8am - 9pm
  • Saturday: 9am - 3pm

Peak Coffee

  • Monday - Friday: 7am - 4pm
  • Saturday: 9am - 3pm

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King John's Castle, Limerick. Photo Piotr Machowczyk