Time to Talk

People come to therapy for a variety of reasons; they may be struggling with depression, panic attacks, loss of a loved one, feeling stressed and anxious or generally unhappy. Working with both individuals and couples I have experience with issues such as; Relationships, Conflicts, Depression, Bereavement, Anxiety, Sexual Abuse, Anger, Bullying, Stress, Trauma, Work and Career challenges, Intimacy, Loneliness, Loss of meaning or identity, Self-esteem and Personal growth and development.

There are times in our lives when depression, illness, relationship difficulties, bereavement, stress and anxiety can cause difficulty in coping with everyday life. Through counselling and psychotherapy I work with clients to overcome these difficulties so that through their own empowerment they can discover the full potential of their lives.

The goal of therapy is to recapture a meaning and a sense of being alive that has been lost, to shake loose the chains of depression and fear, some deadness that has taken hold on the soul and frozen over the energy for living. Skilled assistance at the right time can make a difference between being overwhelmed by one’s difficulties and being able to resolve them creatively.