Delta Altitude Gym

  • Delta Altitude Gym 810 x 456

Irelands only Altitude Training Gym. There is a percentage of less Oxygen while working out where scientifically proven results occur on both Fat Loss & Fitness. Classes range from Spin to Circuits, Rowing, Boxing & more…. 

This is the only gym in Ireland that stimulates training at Altitude.

The room can be set to any Altitude level from sea level to 5000m the equivalent of 21% oxygen (which we breath everyday) down to 13% oxygen.

By training in this environment a host of adaptations occur in the body which will improve ones fitness levels a lot quicker than normal training.

You will also burn more body fat than a normal training session.

www.Facebook.com/TheAltitudeGym

 

Location
Limerick City
Address

Level One, Delta Sports Dome, Delta Retail Park, Ballysimon Road, Limerick

Telephone
Email
More Info
Opening Hours

Monday & Wednesday & Friday 9am – 10pm

Tuesday & Thursday 7am – 10pm

Saturday 9-6pm

Sunday – Available on request

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